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Stick Mobility Shop

Stick Mobility Introduction

£54.00

Join our Master Instructor Sonia Fierro for seven practical online workshops. Now you can learn some of the Stick Mobility moves and fundamentals before deciding wether to join a course and take your knowledge and skills further.

Please note: This is a demonstration only course and is not assessed or certified.

The strong and flexible mobility stick gives us a unique way to create tension, leverage, body awareness, and stability that is safe for everyone. It also provides a great way to give kinesthetic and visual feedback for the client and coach.

The Stick Mobility system is divided in three phases which allow us to explore the body, release tight areas and strengthen unstable ones:

  1. Joint Mobilisations
  2. Fascial Strengthening
  3. Deep Fascial Stretching

The online course also covers upper and lower body movement flows.

You can watch one of the videos for free before purchasing, just click on the preview icon next to the available video.

Once signed up your membership gives you lifetime access!

Lets get started and have some fun…

More about this product

Join our Master Instructor Sonia Fierro for seven practical online workshops. Now you can learn some of the Stick Mobility moves and fundamentals before deciding wether to join a course and take your knowledge and skills further. Please note: This is a demonstration only course and is not assessed or certified. The strong and flexible mobility stick gives us a unique way to create tension, leverage, body awareness, and stability that is safe for everyone. It also provides a great way to give kinesthetic and visual feedback for the client and coach. The Stick Mobility system is divided in three phases which allow us to explore the body, release tight areas and strengthen unstable ones:
  1. Joint Mobilisations
  2. Fascial Strengthening
  3. Deep Fascial Stretching
The online course also covers upper and lower body movement flows. You can watch one of the videos for free before purchasing, just click on the preview icon next to the available video. Once signed up your membership gives you lifetime access! Lets get started and have some fun...

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